"A wise man should consider that health is the greatest of human blessings."
Hippocrates
Claire Jamieson
Yoga and Massage
Claire studied theatre and dance before going on to train as a bodywork and movement therapist, aromatherapy masseuse and yoga teacher. After qualifying she became a member of the British Register of Complementary Practitioners and the International Kundalini Yoga Teachers Association.
A founding member of the Taila group and centre for aromatherapy, massage and movement therapy (Ken Eyerman and Keldenkist techniques) she set up the Nirvana centre for holistic health and created the "Abodyworks" company, teaching yoga within large organisations.
Claire passionately believes in the importance of making yoga easily accessible to all, facilitating the opportunity for each individual to immediately improve their well-being. Her philosophy has led her to developing a combination of Kundalini and Hatha yoga which is a dynamic yet deeply relaxing form of yoga, comprising of all it's different aspects, breath work, stretching (both static and moving postures) meditation, relaxation and music.
Claire has been also been a massage therapist for the past 11yrs and has developed her own distinct form of relaxing yet revitalising massage, incorporating Swedish, Thai and deep tissue massage, shiatsu, reflexology, aromatherapy, lymphatic drainage and energy healing. Every treatment is then tailor-made to suit each individual's requirements.
"I am so grateful to Claire as my life has changed in a profound way since having treatments with her and doing her classes, I feel healthy, strong, balanced and clear."
Joanna Lyons